A cool space. A happy place.
YAM provides a variety of off-site classes to corporations, schools, and other local businesses, as well as community-based organizations.
We love providing both wellness services and social events to enhance corporate culture.
Here are a few studies we recommend reading:
When the brain is relaxed, learning, strategic thinking and new ideas happen.
Good health means less time away from work, and better engagement when there!
When you feel good you work well and are more likely to radiate positivity.
Yoga at work helps people connect with each other and communicate better.
At your desk all day? Aching back? Specific yoga poses can help relieve back pain.
No commitment. Mats available upon request.
Requires a 3-month commitment.